Helpful Tips For When You Meet Someone For the First Time Make a point of introducing yourself to the new person. Make eye contact and keep eye contact on and off when you are talking to a new person. Try to relax your body. You can-take a few deep breaths when needed. Smile whenever possible […]
Breaking Up and Relationships
What is the best way to get over a relationship break up? Here are some suggestions: Practice self-care. Do as many of the activities you most like to do as much as possible. This helps the time pass until you feel better and will help you heal. Avoid over-analyzing why you broke up. You […]
Internet Dating and Relationships
Can These Relationships Really be Successful Long-Term? Relationships can be successful if they begin with online dating. Just as in regular dating it depends upon a number of factors including: Relationship skills of each person The amount of time and thought put into the relationship Similar views and values on dating, relationships, handling differences, and […]
Counseling to Get Into a Good/Committed Relationship
How Can Counseling Help Me Get Into a Good Relationship? In general, counseling can help you save time, energy, and difficulty when looking for a relationship. Counseling can help you: Find ways to meet potentially good partners. Understand what you are looking for in a relationship. Identify potential partners who will work out well for […]
The Differences Between Individual and Group Psychotherapy to Help You Consider Joining a Group
A therapy group is a supportive and understanding group of like-minded people who help you as they help themselves. In group therapy vs. individual therapy you have the chance to learn to express yourself with your peers. These skills which transfer to outside relationships. A therapy group is a small community to which you belong […]
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