Are you seeking support as you work on relationship issues and rebuild self-esteem?

Mountain View Psychologist – Nancy Wesson, Ph.D.

Individual Therapy

Group Therapy

Mountain View Psychologist – Serving Mountain View, Palo Alto, and the Bay Area

– Become more at ease around others

– Enjoy more relationships

– Increase your social skills and self esteem

How Therapy gives you support and insight:

Do you have a hard time connecting with your partner, family, friends or coworkers?

Have difficulties building a social network or failed romantic relationships left you feeling isolated and unsure about how to interact with potential friends and partners?

Are you constantly on edge during conversations or anxious about upcoming social events?

Maybe you have difficulty relaxing around other people, worried that you will be judged or criticized. Or perhaps you’re struggling with conflict and ineffective communication in a current relationship and can’t figure out how to reconnect with your partner.

You may have trouble being assertive about your needs or try too hard to please the person you are with.

Increase Confidence and Comfort in social situations

Do you wish you could increase confidence in yourself and feel closer and more comfortable with the people in your life?

Struggling with relationship issues, social anxiety and low self-esteem or self-confidence can leave you feeling alone in the world.

Try as you may to connect with others and meet new people, relationships of all kinds may be difficult for you. If this sounds familiar, you are not alone. Almost everyone experiences difficulties in relationships at some point in their lives.

Life can get better, there is help available

Thankfully, there is help. Whether through individual counseling or group therapy, the support and insight you receive can help you learn how to make meaningful connections and feel more confident and self-assured in your relationships.

If you are ready to understand and address your personal or relationship challenges, I encourage you to call:

(650) 965-7332

Or if you have additional questions about individual counseling or group therapy, setup a complimentary, commitment-free 30-minute phone consultation. You may also set up this consultation via email: Dr.NWesson@gmail.com

Individual Therapy: Flexible scheduling available – contact Dr. Wesson to discuss appointment times.

Group Therapy: Groups meet Tue and Wed nights from 6:30-8:00 P.M. A screening process is required before joining a group to ensure there is a good fit between you and the group which you join. $95 per weekly session (some sliding scale fee slots are available).

Read more: Individual Counseling | More About Therapy Groups