A psychotherapy group is a “learning lab” for intimacy and relationships. The group provides countless opportunities for personal growth and relationship enhancement. 1. In the group, relationship and intimacy issues are discussed such as how to develop and maintain healthy relationships with friends, co-workers, and partners. These issues are brought up as group members discuss […]
HOW GROUP THERAPY CAN HELP YOU BECOME LESS SOCIALLY ANXIOUS
Group therapy can help people who are shy learn how to express themselves more easily and learn how to make better connections with other people. Group therapy can help shy people become more comfortable when meeting new people. Group therapy can provide ongoing support, direction, and feedback for shy people to help build healthy friendships […]
Group Psychotherapy and Relationships
Finding a relationship: group psychotherapy can help you become more relaxed when talking to new people and learn how to connect with new people more easily. Social isolation: group psychotherapy is a way to learn how to be friends with others and to bring new people into your life. Codependency: Group Psychotherapy is a way […]
15 Traits of a Healthy Relationship with a Friend or a Partner
What Do Healthy Relationships Look Like? Boundaries:Each person can say “no” to requests from the partner/friend when necessary without feeling guilty and be able to tell their partner/friend when something feels not right or hurts them. Both members of the relationship know how to be responsible for their own needs and still take care of […]
Talking to Clients about Group Therapy
It’s important to help clients become familiar with group therapy and understand the benefits of group therapy versus individual therapy. Enlisting a client in a group is not only an educational process but also a process of working through client’s fears. (Suggest clients read the in-depth article about group therapy on my website at www.wespsych.com […]
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