The group is a caring, nurturing support system with an opportunity to learn social skills and about bonding with others. A psychotherapy group is a “learning lab” for intimacy and relationships. The group provides countless opportunities for personal growth and relationship enhancement. 1. In the group, relationship and intimacy issues are discussed such as how […]
How Group Therapy Can Help You Become Less Socially Anxious
Group therapy can help people who are shy learn how to express themselves more easily and learn how to make better connections with other people. Group therapy can help shy people become more comfortable when meeting new people. Group therapy can provide ongoing support, direction, and feedback for shy people to help build healthy friendships […]
Group Psychotherapy Support and building relationships
Learning to be close: When you join a group you gradually become close with other group members and overcome barriers to closeness by exploring your issues with others whom you trust. You are safe and with others who are working on relationships too. Finding a relationship: group psychotherapy can help you become more relaxed when […]
15 Traits of a Healthy Relationship with a Friend or a Partner
What Do Healthy Relationships Look Like? Boundaries:Each person can say “no” to requests from the partner/friend when necessary without feeling guilty and be able to tell their partner/friend when something feels not right or hurts them. Both members of the relationship know how to be responsible for their own needs and still take care of […]
Talking to Clients about Group Therapy
It’s important to help clients become familiar with group therapy and understand the benefits of group therapy versus individual therapy. Enlisting a client in a group is not only an educational process but also a process of working through client’s fears. (Suggest clients read the in-depth article about group therapy on my website at www.wespsych.com […]
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