In Search of a Healthy Relationship There is no way to avoid taking emotional risks when dating. Give yourself support, and seek out support from others as you do this. Be gentle with yourself. Get extra help (counseling) if you need it as you would for any other important area in your life. Good luck. […]
Search Results for: shy
How Group Psychotherapy Can Help Overcome Social Anxiety
Group Psychotherapy offers support for people with social anxiety to help build a better social network and attract romantic relationships Group Psychotherapy is a supportive place to learn and practice new relationship skills and change shy behavior. Group Psychotherapy can help socially anxious people become more comfortable and at ease when meeting new people. In […]
Understanding your Social Anxiety
Counseling or Psychotherapy for Anxiety Counseling of psychotherapy for anxiety can help reduce the level of anxiety you are experiencing and can also help teach you techniques to manage anxiety when anxiety occurs. Some of the ways that anxiety is helped by counseling include: Providing the opportunity to talk through situations that have made you […]
Helpful Resources
Disclaimer: The links provided here are intended to provide helpful information about mental health issues. Information about a particular mental health problem or issue is never a replacement for professional counseling. If you are experiencing symptoms related to a mental health problem, please consider contacting a licensed mental health professional or a mental health agency […]
Dr. Nancy Wesson Bio
Friendly, Personal, Private assistance from an experienced psychologist Professional Background and counseling approach: Licensed Psychologist: PSY 9621 Over 25 years of counseling and clinical experience 15 years of experience teaching group psychotherapy courses. (Trained by Irvin Yalom, MD, and the American Group Psychotherapy Association.) Founder and President of the Center for the Study of Group […]