What You Can Achieve Through Individual Counseling
- Develop relationships which are satisfying and fun.
- Build your self confidence/self-esteem.
- Have more fun and feel more successful.
- Overcome social anxiety and shyness.
- Reduce Codependent behavior and get your needs met.
Tips for Feeling Better
Use the following short articles and tips to explore and better understand your personal situation.
Self-Esteem & Self-Confidence
Discusses how counseling and supportive coaching can help you overcome social anxiety (shyness).
Exercises and Strategies For Managing Social Anxiety
This article provides techniques you can practice to reduce social anxiety.
Contact Dr. Wesson For An Appointment
Dr. Wesson sees clients in a relaxed, comfortable, private setting in Mountain View and Palo Alto. To have a consultation or to make an appointment, call or text Dr. Wesson at (650) 965-7332 or email her at firstname.lastname@example.org.